However, once the growth plates in the bones close, a person will generally not grow any taller. Most females reach their full adult height.
Growth Factor Plus claims it can help adults grow taller by aiding additional cartilage growth between the spinal discs, preventing them from.
This height increase method will help you with height growth, till the age of 35 (yes even after you have reached puberty). You need to be very regular with this grow taller meditation, since it does not involve surgery, medications, etc, but a simple scientific method.
So even above their 30 they still can add more neck ring, this one proves that the bone is potentially grown even for adult. Off course its through some process.
No Exercises or Stretching Techniques Can Make You Taller . Although most adults won't grow taller after age 18 to 20, there are exceptions.