HealthLinkBC File #68j provides information on healthy eating and aging for adults including choosing foods to meet daily nutritional needs and the sources of.
Healthy eating is about enjoying a variety of foods from each of the food For adults who choose to drink alcohol, limit the amount you drink.
WHO fact sheet on healthy diet with key facts and information on essential the risk of heart disease and stroke in the adult population (8).
Eating a variety of foods from all food groups can help supply the nutrients a person needs as they age. A healthy eating plan emphasizes fruit.
WebMD talks with veterinary experts for answers to commonly asked questions about creating a food and nutrition plan for your adult dog.